Welcome to the INVOC website.
Recent website updates:
5th Oct: Evanton event
23rd Sep: Cnoc a Bhreacaich iROMP
2nd Sept: Anagach, Junior Cup info, homepage tidy up
Our Next Event
Evanton Local event on 31st October
The next INVOC orienteering event is being held at Evanton Community Wood, courtesy of the Evanton Wood Community company. For further information about the wood please visit www.evantonwood.com
Courses from White to Green
Littlemill Local event on 5th December
details to follow
All of INVOC's 2020's fixtures including iROMPs and MAPRUNs can be found by clicking the link here
See Scottish Orienteering Events Calendar for other Scottish fixtures, or MOR's and BASOC's websites for their specific events.
Athletes' COVID-19 Code of Conduct: here
Anagach, Grantown-on-Spey - Junior Cup Round 3: Sunday Sept 19th
Not strictly speaking our event, but organised by Alison, planned by Jon and on our area with a lot of our club members helping - so almost our event. It went very smoothly - thanks to all the helpers from Alison.
Our current iROMP
Cnoc a Bhreacaich iROMP - click here for info.
INVOC invites you to the latest iROMP (INVOC Regular Orienteering Mapping Programme) at Cnoc a Bhreacaich, near Dingwall. There are four courses courtesy of Laurence Cload: orange, light green, green and blue. It’s not an organised event– the controls have been laid out on the hill side, so just print a map and go run the courses in your own time. There is Maprun set up for the event (or will be shortly!) which you can use to compare your time to others or you can submit it via the following links. Maps were distributed in the INVOC weekly news email on 21 September. Other clubs can email This email address is being protected from spambots. You need JavaScript enabled to view it. to get the maps and details Go and enjoy! Remember if you go out, record your results on the google form or drop an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or put a message on the WhatsApp group so we know whether it is being used.
Results: Submit your time here here; Compare your time to others here
Training and Coaching:
Technique training: Junior training has re-started following summer holidays with a new Eagle Eyes group:
- iJOS and Talons Weds evenings alternating in terrain and online.
- Eagle Eyes every fortnight in terrain
All subject to Scottish Govt guidelines on organised sport - maybe subject to cancellation at short notice.
Details and sign up via Spond. If you are not already in a training group (and using Spond) and wish to join one of them contact Jacquie Laird. This email address is being protected from spambots. You need JavaScript enabled to view it.. Due to covid restrictions additional spaces may be limited.
iROMP (forest) & MAPRUN (urban) :
See the Events page for all forthcoming INVOC fixtures and links to other clubs' and national fixture lists.
Running training: The park run is a regular for many INVOCs including our best runners . For those using Strava as a training log join the INVOC Strava club. This week's Strava training league table is here.
The next few 'local' events
See this spreadsheet at this link for all forthcoming INVOC events in 2021
See Scottish Orienteering Events Calendar for other Scottish fixtures, or MOR's and BASOC's websites for their specific events.