Welcome to the INVOC website.
Recent website updates:
6th July: Anagach SOL
14th June: Craigmonie final results
10th June: Schools league results finalised
Our Next Event
Sunday September 25th - Anagach, Grantown-on-Spey
The 5th SOL of 2022 will be in Anagach Wood and is organised by INVOC. It will be the clubs biggest event of the year so we will need as many volunteers as possible to help out. Details of courses are coming soon.
Our latest Event
Weds June 8th - Craigmonie, Drumnadrochit
Final event in the series of local evening events incl. schools league. Organiser Jon Shepherd, Planner Rona Laird (IRA/INVOC).
Final standings in the 2022 School and Pupil League:
****** Congratulations to Avoch, Tomnacross and Fortrose Academy, all the runners, the parents and teachers who transported and coached and all the planners, organisers and volunteers. Any queries or discrepancies on the school league please contact Dagmar Borrowman: This email address is being protected from spambots. You need JavaScript enabled to view it. *******
iROMP
Clash Woods, Muir of Ord - until end of July
Controls will be out until the end of June in Clash Woods. Orange, light green and green. If you go please register that you have used it at this link. Maps and details distributed via eNews.
Local, Regional and National Fixtures
All of INVOC's fixtures including iROMPs and MAPRUNs can be found by clicking the link here
See Scottish Orienteering Events Calendar for other Scottish fixtures, or MOR's and BASOC's websites for their specific events.
Athletes' COVID-19 Code of Conduct: here
Training and Coaching:
Technique training:
- iJOS and Talons Weds evenings alternating in terrain and online.
- Eagle Eyes every fortnight in terrain
All subject to Scottish Govt guidelines on organised sport - maybe subject to cancellation at short notice.
Details and sign up via Spond. If you are not already in a training group (and using Spond) and wish to join one of them contact Jacquie Laird. This email address is being protected from spambots. You need JavaScript enabled to view it.. Due to covid restrictions additional spaces may be limited.
iROMP (forest) & MAPRUN (urban) :
See the Events page for all forthcoming INVOC fixtures and links to other clubs' and national fixture lists.
Running training: The park run is a regular for many INVOCs including our best runners . For those using Strava as a training log join the INVOC Strava club. This week's Strava training league table is here.