Welcome to the INVOC website.
Recent website updates:
27th May: Homepage tidy up
26th May: Cawdor Provisional results
20th May: Craigmonie entries and details added
Our Next Event
Weds June 8th - Craigmonie, Drumnadrochit
Final event in the series of local evening events incl. schools league (starts from 4.00pm). Organiser Jon Shepherd, Planner Rona Laird (IRA/INVOC).
Event details here.
Entries (pre-entry only):
- Schools: here [download, complete and email]
- Club runners and school kids entering individually. Online entry via SIentries (closes Monday 6th June))
Schools please look at the School information Pack
Current standings in the School League:
iROMP
Clash Woods, Muir of Ord - until end of June
Controls will be out until the end of June in Clash Woods. Orange, light green and green. If you go please register that you have used it at this link. Maps and details distributed via eNews.
Local, Regional and National Fixtures
All of INVOC's fixtures including iROMPs and MAPRUNs can be found by clicking the link here
See Scottish Orienteering Events Calendar for other Scottish fixtures, or MOR's and BASOC's websites for their specific events.
Athletes' COVID-19 Code of Conduct: here
Training and Coaching:
Technique training:
- iJOS and Talons Weds evenings alternating in terrain and online.
- Eagle Eyes every fortnight in terrain
All subject to Scottish Govt guidelines on organised sport - maybe subject to cancellation at short notice.
Details and sign up via Spond. If you are not already in a training group (and using Spond) and wish to join one of them contact Jacquie Laird. This email address is being protected from spambots. You need JavaScript enabled to view it.. Due to covid restrictions additional spaces may be limited.
iROMP (forest) & MAPRUN (urban) :
See the Events page for all forthcoming INVOC fixtures and links to other clubs' and national fixture lists.
Running training: The park run is a regular for many INVOCs including our best runners . For those using Strava as a training log join the INVOC Strava club. This week's Strava training league table is here.
Weds May 18th - Torr Wood, Dores
The first in our series of local evening events incl. schools league (starts from 3.45pm). New map. Courses: white, yellow, orange and light green. Organiser Iain Sime INVOC; Planner: Rory Black INVOC/Millburn Academy.
Many thanks to the event team with first time organiser Iain Sime and first time junior planner Rory Black. Well done to them all.
Craig Leach - regional event - Sunday March 27th.
Thanks to Carolyn and Laurence Cload for putting this event on with assistance from Erica and Hazel.
Craig Leach is a working pine forest with complex contour and rock detail. The bracken is down in March offering some fast running. We offer you a pleasant day orienteering in this popular forest overlooking Inverness with a range of courses to suit all ages and abilities including beginners, however, paths are unsuitable for pushchairs