4.6km 120m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Warwick Taylor | MOR | M40 | 00:50:10 | |
| 2nd | Hannah Kingham | MOR | W14 | 00:52:57 | +00:02:47 |
| 3rd | Katherine Taylor | MOR | W40 | 00:57:53 | +00:07:43 |
| 4th | Denise Main | MOR | W50 | 00:58:16 | +00:08:06 |
| 5th | Elliott Harbottle | MOR | M45 | 01:01:58 | +00:11:48 |
| 6th | Iain Sime | INVOC | M45 | 01:01:59 | +00:11:49 |
| 7th | Ken Naismith | INVOC | M70 | 01:04:35 | +00:14:25 |
| 8th | David Esson | GRAMP | M35 | 01:05:49 | +00:15:39 |
| 9th | Steve Smirthwaite | MOR | M60 | 01:11:20 | +00:21:10 |
| 10th | Ray Walder | INVOC | M70 | 01:12:27 | +00:22:17 |
| 11th | Joanne Simpson | INVOC | W40 | 01:13:54 | +00:23:44 |
| 12th | John Pullen | MOR | M45 | 01:14:54 | +00:24:44 |
| 13th | Tim Sowood | INVOC | M70 | 01:15:05 | +00:24:55 |
| 14th | Mairi Nicolson | INVOC | W40 | 01:17:03 | +00:26:53 |
| green standard time 01:17:03 | |||||
| 15th | Norman Liley | GRAMP | M60 | 01:19:28 | +00:29:18 |
| 16th | George Reynolds | INVOC | M70 | 01:21:01 | +00:30:51 |
| 17th | Elizabeth Campbell | MOR | W50 | 01:26:31 | +00:36:21 |
| 18th | Lesley Coutts | MOR | W35 | 01:29:50 | +00:39:40 |
| 19th | Joyce Brunton | INVOC | W65 | 01:29:53 | +00:39:43 |
| 20th | Rhona Fraser | ESOC | W60 | 01:33:23 | +00:43:13 |
| 21st | Karen Fraser | MOR | W40 | 01:36:04 | +00:45:54 |
| 22nd | Philip Waite | INVOC | M50 | 01:40:06 | +00:49:56 |
| 23rd | Veronica Vargas | INVOC | W55 | 01:42:49 | +00:52:39 |
| Zoë MacKenzie | INVOC | W40 | rtd | ||
| Elizabeth Fumes | MOR | W60 | rtd | ||
| Sarah Harbottle | MOR | W16 | rtd | ||
| Francis Williams | INVOC | M40 | mS | ||