2.9km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ronan Blackwood | INVOC | M14 | 40:17 |
| 2nd | Colin Simpson | INVOC | M45 | 51:06 |
| 3rd | Sorley Todd | INVOC | M12 | 53:33 |
| 4th | Helen Webster | INVOC | W45 | 59:08 |
| 5th | Finlay Raynor | INVOC | M12 | 59:28 |
| 6th | Thomas Mathieson | M60 | 62:12 | |
| 7th | Rhona Mackenzie | INVOC | W50 | 62:31 |
| 8th | Eric Todd | INVOC | M14 | 63:48 |
| 9th | Jim Finlayson | INVOC | M45 | 72:04 |
| 10th | Roger Robb | M75 | 99:42 | |
| 11th | Alison Salter | W35 | 131:00 | |
| rtd | Sue Nicolson | INVOC | W60 | |
| m4-16 | Beryl Seaman | INVOC | W65 | 26:10 |