4.3km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alastair Matthewson | INVOC | M50 | 45:55 |
| 2nd | Denise Main | MOR | W45 | 52:03 |
| 3rd | Steve Smirthwaite | MOR | M55 | 55:48 |
| 4th | George Reynolds | INVOC | M70 | 62:34 |
| 5th | Jennifer Spencer | MOROC | W14 | 72:50 |
| 6th | Shona Spencer | MOR | W50 | 75:11 |
| 7th | Joan Noble | INVOC | W65 | 75:44 |
| 8th | Jim Finlayson | INVOC | M45 | 77:35 |
| 9th | Elizabeth Furness | MOR | W60 | 78:34 |
| 10th | Alasdair Raynor | INVOC | M14 | 86:57 |
| 11th | Ross Couper | INVOC | M65 | 93:51 |
| dns rtd | Joyce Brunton | INVOC | W60 | |
| w6 dns rtd | Iain Shepherd | INVOC | M50 | |
| m8-16 | Valerie Springett | INVOC | W65 | 49:08 |