3.975km 30m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Sheila Strain | ELO | W70 | WUV | 00:28:19 | |
| 2nd | Tim Sowood | INVOC | M75 | MHV | 00:29:26 | +00:01:07 |
| 3rd | Joan Noble | INVOC | W70 | WUV | 00:32:50 | +00:04:31 |
| 4th | Heather Smithard | KFO | W70 | WUV | 00:33:45 | +00:05:26 |
| 5th | Kathleen Watson | INVOC | W45 | Course 5 Open | 00:49:00 | +00:20:41 |
| 6th | Adrienne Sowood | INVOC | W75 | WHV | 00:51:13 | +00:22:54 |
| 7th | Lindsey Esson | GRAMP | W65 | WUV | 01:01:28 | +00:33:09 |
| Carole Chapman | MOR | W55 | Course 5 Open | m17 |